英文简短优美诗歌带翻译

悟透自己 In all one's lifetime it is oneself that one spends the most time being with or dealing1 with. But it is precisely2 oneself that one has the least understanding of. Welcome to Faith Radio Online-Simply to Relax, I'm Faith. To get a thorough understanding of oneself is to gain a correct view of oneself and be a sober realist: aware of both one's strength and shortage. You may look forward hopefully to the future but be sure not to expect too much, for ideals can never be fully3 realized. You may be courageous4 to meet challenges, but it should be clear to you where to direct your efforts. To get a thorough understanding of oneself requires doing oneself a favor when it's needed. In time of anger, do yourself a favor by giving vent5 to it in a quiet place so that you won't be hurt by its flames; in time of sadness, do yourself a favor by sharing it with your friends so as to change a gloomy mood into a cheerful one; in time of tiredness, do yourself a favor by getting a good sleep ， and show yourself loving concern about your health and daily life. This is Faith at Faith Radio Online-Simply to Relax. To get a thorough understanding of oneself is to get a full control of one's life. Then one will find one's life full of color and flavor. 人生在世，和"自己"相处最多，打交道最多，但是往往悟不透"自己"。 欢迎来到 Faith 轻松电台，我是 Faith。 悟透自己，就是正确认识自己，也就是说要做一个冷静的现实主义者， 既知道自己的优势，也知道自己的不足。我们可以憧憬人生，但期望值不能 过高.因为在现实中，理想总是会打折扣的。可以迎接挑战，但是必须清楚自 己努力的方向。 要悟透自己，就要心疼自己。在气愤时心疼一下自己，找个僻静处散散 心，宣泄宣泄，不要让那些无名之火伤身;忧伤时，要心疼一下自己，找个三 五好友，诉说诉说，让感情的阴天变晴;劳累时，你要心疼一下自己，睡个好 觉，为自己来一番问寒问暖。 这里是 Faith 主持的 Faith 轻松电台。悟透了自己，才能把握住自己，你 的生活才会有滋有味! Freedom 珍惜自由 我们可以自由地思考，自由地感受，发表自由言论，做自己想做的事。 有时生活会让我们处境艰难，但我们仍然可以自由选择如何应对困境。 请不要拒绝你的自由，和自由一起欢悦吧，珍惜自由，每天都去充分地 利用你的自由!记住：你有自由创造你一直憧憬着的生活，选择权就在你手里 …… Of all the wonderful gifts that we've been given, one of the greatest is freedom. Welcome to Faith Radio Online-Simply to Relax, I'm Faith. As much as we may deny it we are free in this life. We are free in what we think, free in what we feel, free in what we say, and free in what we do. Yes, life may give us some very difficult circumstances at times, but we are still free in how we choose to react to them. Many people in this life deny their freedom. They sit back in their misery1 and blame it on their parents, or their childhood, their health, or their financial problems. They never once stand up and take responsibility for their own lives and their own happiness. The truth is that we've been given the power to choose love and joy in our lives no matter what happens to us. No one has ever been or will ever be strong enough to take our freedom away from us. You're listening to Faith Radio Online-Simply to Relax, I'm Faith. Don't deny your freedom, rejoice2 in it, cherish3 it, and use it every day of your life! Remember, you are free to create the type of life you have always wanted, the choice is up to you… 在众多的我们天生被赋予的美妙礼物中，自由是最伟大的礼物之一。 欢迎收听 Faith 轻松电台，我是 Faith。 就如我们常常会否认这一点，我们有自由掌握自己的生活确实是不争的 事实。 我们可以自由地思考，自由地感受，发表自由言论，做自己想做的事。 是的，有时生活会让我们处境艰难，但我们仍然可以自由选择如何应对困境。 有许多人否认他们的自由。他们只是颓废地坐在那里，抱怨他们的父母 ， 或他们的孩子，或他们的身体状况，或他们的经济危机。他们从未勇敢地站 起来去为自己的生活及自己的快乐真正地负起责任来。 而事实是我们天生就被赋予了选择爱与欢乐的力量，不管我们的生活中 发生任何事。没有任何人(以前没有，将来也不会)有足够强大的力量可以将 我们的自由掠走。 您正在收听的是 Faith 轻松电台，我是 Faith。请不要拒绝你的自由，和 自由一起欢悦吧，珍惜自由，每天都去充分地利用你的自由! 记住：你有自 由创造你一直憧憬着的生活，选择权就在你手里…… 回忆美好 当你身陷困境的时候，回想你生命中快乐和幸福的时刻。 回想它是如何使你快乐，你便有了走出困境的勇气。 从你的生活中多抽出点时间去梦想，重振你的精力， 你会完全准备好又去迎接新的一天。 When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness. Remember how it made you feel, and you will have the strength you need to get through any trial. When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance1 and by struggling to the end. In doing so, you'll find you have the ability to overcome each obstacle brought your way. When you find yourself drained and depleted2 of energy, remember to find a place of sanctuary3 and rest. Take the necessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day. When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer. You're listening to Faith Radio Online-Simply to Relax, I'm Faith. When you're faced with so many negative and draining situations, realize how minuscule4 problems will seem when you view your life as a whole--and remember the positive things. 当你身陷困境的时候(你有时会)，回想你生命中快乐和幸福的时刻。回 想它是如何使你快乐，你便有了走出困境的勇气。 当面对重重困难，你感觉举步维艰的时候，回想你以前是如何坚持到底 战胜困难的最后时刻的。这样，你就会发现你有能力克服每个障碍。 当你觉得精疲力尽的时候，暂时离开，让自己稍作休息。 从你的生活中多抽出点时间去梦想，重振你的精力，你会完全准备好又 去迎接新的一天。 当你感觉到紧张的压力，做一些有乐趣的事吧。你会发现压力在渐渐消 逝，你的想法也渐渐明朗了。 这里是 Faith 主持的 Faith 轻松电台节目。当你面对重重困难的时候，要 意识到相对于你的整个生命，这些难题其实是微不足道的，请铭记你生命中 美好的东西。